At any given moment, more than 50 percent of the US population is looking to improve their fitness. While basic exercise concepts such as exercise and diet are well-known, very few Americans possess a foundational understanding of fitness and effective ways to reach their fitness goals. Deputy Eli Max understands this well, and before joining […]
Category: Eli Max
When first starting your fitness journey, it can often feel like there is a never-ending amount of information to learn. Different exercises, form, diet, all of these aspects of fitness can be a lot to take in at once, especially with various sources telling you contradicting things. With many people starting their fitness journeys in 2021, Deputy Eli Max recognizes how […]